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TITLE: You, Pain Free
AUTHOR: Dr Jonathan Kuttner & Naomi Kuttner
DATE OF PUBLICATION: Jan 18, 2017
RETAIL PRICE: $9.99 US (Paperback)
Longform copy for newsletters, email campaigns, blog posts, etc.
You Pain Free: 6 Keys to Break Free of Chronic Pain and Get Your Life Back
A How-to guide to finally get your life back from chronic pain.
With so many pain treatments available – why is it millions of people still struggle with chronic pain? Could we be missing something fundamental in how chronic pain works? Are we looking in the wrong place for solutions?
This book introduces readers to the “6 Keys” model – a process to return your body to its natural pain free mode. This step by step guide teaches:
> The 3 Chronic Pain Types and how to find out which one you are. Each type needs a very different approach to be treated successfully
> How Dr. Kuttner went from daily back pain to pain-free kitesurfing – in twelve weeks > Techniques for in-the-moment pain relief you can use anywhere – at any time
> How to reprogram the pathways in your mind and body to turn down amplified pain
Dr Jonathan Kuttner is a musculo-skeletal pain specialist with over 30 years helping people in chronic pain get their lives back.
Shortform copy for blurbs.
YOU, PAIN FREE: 6 Keys to Break Free of Chronic Pain and Get Your Life Back
This book introduces readers to the “6 Keys” model – a process to return your body to its natural pain free mode.
“This book is a must read for people with chronic pain who have not found relief with conventional methods.”
– David Schechter, M.D. Pain Specialist and Author of ‘Think Away Your Pain’
“Dr. Kuttner’s book, which is based on decades of his clinical experience, is a true gift of hope and promise to the countless people, who have been feeling trapped in their own bodies.”
– Dr. Friedemann Schaub Author of the USA Best-Book Award Winner ‘Fear and Anxiety Solution’
Dr Jonathan Kuttner (MBBCH, Dip Sports Med, Dip MSM, FRNZCGP, FAFMM) is a musculo-skeletal pain specialist who has spent the last 35 years working as a doctor in New Zealand. Dr Kuttner’s interest in treating chronic pain came after a serious hang gliding accident. He was lucky to survive, but lived with back pain for more than seven years.
Using the information shared in his book ‘You, Pain Free’ he was finally able to become fully pain free and has since helped many others do this as well. Today Jonathan works as a Musculoskeletal and Pain Specialist.
Chronic Pain, Amplified Pain, Myofascial Trigger Points, Relieving Muscle Pain, Mind-body Connection