Suffering from chronic, agonising pain every day? Discover how you can: 

Dial Down Your Pain... a volume knob — (the technique can take as little as 3 minutes) — using the science of neuroplasticity!

The Book on this Page will Show You How...

Many people have tried dozens of treatments, including painkillers, physical therapy, and surgery, but they're still in daily pain... 

The problem is, all these treatments are missing an important cause of chronic pain.


Most conventional treatments are passive - the person getting the treatment doesn't have to do anything themselves to get the result

None of these treatments looks at the pain system itself as a cause of pain

Many times, people adopted have unconscious habits that make their pain worse

If you've been in pain for a long time, and you want to get pain relief right away, you don't have time to spend searching through endless youtube videos. 

You need to get right to the source of the pain...and dial it down until it's no longer an issue. 

That's why we created a better way. 

Get the book that shows you how to dial down your pain:

The Life After Pain Book

Contains a technique to relieve pain...anywhere in your body...within minutes. 

  • Back Pain
  • Shoulder Pain
  • Hip Pain
  • Hand Pain
  • Neck Pain
  • Arm Pain
  • Leg Pain
  • Chest Pain

NB: This is a digital version of the book. 

Inside this book, you’ll discover:

  • Why so many treatments for chronic pain don't work (and what you can do about it, starting today...)
  • How to immediately provide yourself with fast pain relief, no matter where you are, or what you're doing
  • How to reawaken the pain free pathways already laid down in your brain, and reverse the pain sensitisation process
  • The primal language you have to use to turn off the fight and flight response that amps up pain

What would your life be like if you could get the same results as these readers?


NB: This is a digital version of the book. 

Imagine the Moment You Make the Switch - to Pain Free Living

This is what I’d love for you: instead of worrying about doing too much – and being sore for days after – I’d love for you to joyously do the activities you love – with no thought for the future – because pain is just not part of your life anymore. It’s not even an issue.

Instead of bracing yourself for the inevitable discomfort when you do certain moves, you’re just thinking of what you want to do next – and your body is strong, healthy, and comfortable.

How Would Your Life Be Different If You Could...

  • Confidently exercise, and feel great afterwards
  • Wake up each morning feeling full of energy and ready to start the day
  • Go on long car journeys in comfort
  • Do the sports and hobbies you enjoy, and feel fine afterwards

PLUS - these FREE bonuses!

  • The 3 Chronic Pain Types Quiz – find out which pain type you are
  • Natural movement examples for pain-free movement
  • A video guide to understanding amplified pain
  • A guided audio recording on breathing for stress and pain relief
  • Video guide on how to most effectively find and treat trigger points
  • Simple exercises you can do each morning to regain core strength

If You Feel Like You've Tried Everything,
from Strengthening Exercises, to Stretches, to Yoga,
to Physical Therapy, and You Still have Daily Pain...

Then it's time to learn how to dial down your pain with the techniques I've used for years as a chronic pain specialist to help patients get their lives back

Here's What Most People (Even Health Professionals) Get Wrong...

I've talk to many people who are still looking for a physical cause for their pain, years after their injury should have healed.  What they've missed is how the pain system can become sensitised, and dial up pain messages far more than they should be. 

You deserve to have a way to dial down your pain, and get back to living a life you can really enjoy. 

NB: This is a digital version of the book. 

Get Fit, Active and Pain-Free Again with...

  • A simple plan to turn down your pain signal
  • Simple strategies to prevent pain flares
  • Step by step videos on NeuroMind techniques
  • Strategies to stop pain wind up from your autonomic system
  • Safe and effective techniques to reverse pain sensitisation 

Why Should You Trust Me?

>> I personally know what it's like to have pain every day. After a hang gliding crash that nearly ended my life, I had bad back pain and sciatica for seven years. Nowadays, I go kitesurfing, paddle boarding, gardening and take the grandchildren adventuring, with no pain afterwards. 

>> I've been an MD for 40  years, and a pain specialist for 17 years. These are techniques I've used every day in my clinics. I also use them on myself. 

>> I've helped thousands of people live higher quality, more comfort-full lives. That's my goal, and I see education as a key part of that

NB: This is a digital version of the book. 

"This book is helping me"

"This Life After Pain book is solving my leg pain."

"Best pain management process out there"

"I'd like to add that I think this is the best pain management process out there because it's multifaceted. It presents strategies for immediate physical relief (trigger point therapy) but also many mind-body techniques that are at the root of the problem. And Jonathan's videos are so claiming, relaxing and hopeful."

- AnneMarie Connolly

"It has given me a kind of remission from stage 3 CRPS"

NB: This is a digital version of the book. 

Hi, I'm Jonathan

I'm a medical doctor and musculoskeletal pain specialist. After a hang gliding crash left me with seven years of back pain and sciatica, I had to use my techniques on myself. 

I've used NeuroMind Techniques for years in my own practice, but I found teaching people the right way to treat themselves was the most effective way for them to turn pain down and get their life back. 

It's up to you to decide what you really want this year. Maybe you want to get back to a sport or hobby you love. Maybe you want to spend more time with your kids or grandkids. Maybe you want to be able to travel with confidence, and not be so reliant on pain medications. 

Whatever your goal is, know that you're a lot closer than you think. 

The keys to creating a much better quality of life for yourself are within reach...

"Significant reduction in my pain"

"This is the first significant reduction in my pain that's not been drug based since my pain started. Ah what a glorious feeling."

- Simon Leonard, Australia

"You will then get your life back"


  • You're an action taker who's ready to put the work in to make yourself better
  • You've had enough of waiting for others to fix you, and you're going to take matters into your own hands
  • You have a real drive to get back to living life on your own terms, doing the things you enjoy
  • You have confidence in your own ability, once you have the right tools in your hands


  • You don't believe you can ever get better
  • You'd rather wait for other people to fix you than do something yourself
  • You're not willing to do the work to get a better quality of life
  • You're convinced only a physical solution (or drugs or surgery) is going to help with your pain

60 Day 100% Money Back Guarantee 

I'm very proud of the products we created and I'm confident anyone who buys this book and does the work will get the results.

That's why I'm offering a 60 day 100% guarantee. As long as you've read the book and done the exercises, if you're not completely happy with your pain relief, just email me and you can get a refund.

This step by step process has helped thousands of people already. It's up to you to take action though. One thing we can guarantee is this: if you don’t take action – nothing will change.


Chronic pain can take all the joy out of life. It can threaten your livelihood, and make every day a struggle. Getting to the source of your pain and treating it can transform your life. 

The knowledge by itself isn't enough. You also need to take the time to practice the NeuroMind techniques we teach, and practice consistently.  


This is a special offer at $4.99 - invaluable information you can get started on straight away. You don’t want to miss this opportunity.


  • When do I get access? After your purchase, you'll get your access detailed emailed to you and you can log in right away.  
  • How much time will it take? Allow 60 minutes a day to use the techniques to dial down your pain. As you get better at the techniques, you'll need less time to get even better results.
  • What if this doesn't work for me? That's why we have a  money back guarantee. As long as you've actually read the book and followed the exercises, you can change your mind and get a refund if it's not for you. 


NB: This is a digital version of the book. 

Do you have any questions about this book? Contact us here and we'll be happy to help you out.